Dialed Health 2.4.7

Dialed Health LLC – Freeware – iOS
out of 37 votes

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Strength and mobility programs tailored for cyclists are available, catering to various riding disciplines, experience levels, and equipment options. The emphasis is on off-the-bike training to enhance your capabilities. The training philosophy revolves around a "minimum dose" approach, ensuring strength gains and pain management without interrupting your riding routine.

Included in Membership:

<ul>
<li>All Programs - Ranging from 4 to 16 weeks, each program is designed to address your specific riding discipline, performance objectives, equipment access, or skill level.</li>
<li>All Workouts - Follow the guided video in real time or progress at your own speed while monitoring your progress. Ideal for use at home, during travel, and for customizing your workout plans.</li>
<li>Program Questionnaire - Determine the right program for you by completing a brief quiz. Your responses will be reviewed by our coaches, who will provide feedback within 24 hours.</li>
<li>Nutrition - Utilize our BMR calculator and food tracking system to manage your weight effectively while optimizing performance.</li>
<li>Daily Dialed - Access daily video content delivering insights on training, nutrition, self-improvement, and more (exclusive to the app).</li>
<li>Calendar - Plan your workouts and sync with Strava to maintain all training activities in one convenient location.</li>
<li>Events - Stay on track by adding events to your calendar as a reminder of upcoming goals.</li>
</ul>

Training Team

<ul>
<li>Head Coach/Owner - Derek Teel</li>
<li>Coach - Josh Rasmussen</li>
<li>Coach - Katie Alton</li>
</ul>

For further details on Terms of Use, please refer to: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">Terms of Use</a>.

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