最新バージョン
2.4.7 インストールしても安全
2.4.7 インストールしても安全
Strength and mobility programs tailored for cyclists are available, catering to various riding disciplines, experience levels, and equipment options. The emphasis is on off-the-bike training to enhance your capabilities. The training philosophy revolves around a "minimum dose" approach, ensuring strength gains and pain management without interrupting your riding routine.
Included in Membership:
- All Programs - Ranging from 4 to 16 weeks, each program is designed to address your specific riding discipline, performance objectives, equipment access, or skill level.
- All Workouts - Follow the guided video in real time or progress at your own speed while monitoring your progress. Ideal for use at home, during travel, and for customizing your workout plans.
- Program Questionnaire - Determine the right program for you by completing a brief quiz. Your responses will be reviewed by our coaches, who will provide feedback within 24 hours.
- Nutrition - Utilize our BMR calculator and food tracking system to manage your weight effectively while optimizing performance.
- Daily Dialed - Access daily video content delivering insights on training, nutrition, self-improvement, and more (exclusive to the app).
- Calendar - Plan your workouts and sync with Strava to maintain all training activities in one convenient location.
- Events - Stay on track by adding events to your calendar as a reminder of upcoming goals.
Training Team
- Head Coach/Owner - Derek Teel
- Coach - Josh Rasmussen
- Coach - Katie Alton
For further details on Terms of Use, please refer to: Terms of Use.
概要
Dialed Health は、 Dialed Health LLCによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Dialed Health の最新バージョン 2.4.7 2024/05/02 にリリースです。 それは最初 2024/02/27 のデータベースに追加されました。
Dialed Health が次のオペレーティング システムで実行されます: iOS。
ユーザー Dialed Health の 5 5 つの星からの評価を与えた。
関連
Bicycling
Bicycling is a software product developed by Hearst Communications, Inc. It is designed to provide users with a comprehensive platform for all their bicycling needs.Cycling Diet
Start your fitness journey with Cycling.Diet, a program designed for beginner cyclists looking to lose weight and improve their shape through a personalized training plan and meal guide.DQS Mobile
This is the official Racing Weight Diet Quality Score App. It now offers the feature of saving your DQS data indefinitely and provides graphs to track your progress over time.Fit Athlete Strength
Get ready to enhance your athletic performance with our comprehensive workout and meal plans tailored specifically for cycling, running, and endurance enthusiasts.MotionIQ
MotionIQ provides valuable insights into mountain bike suspension performance through comprehensive data collection. By utilizing multiple sensors during rides on familiar trails, riders can effectively monitor their equipment.ProBikeGarage
ProBikeGarage is an innovative tool designed for tracking bicycle maintenance and integrates seamlessly with Strava. By setting up maintenance notifications at various intervals, users can optimize the longevity and performance of their …最新のレビュー
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