Dialed Health 2.4.7

Dialed Health LLC – Freeware – iOS
out of 37 votes

Strength and mobility programs tailored for cyclists are available, catering to various riding disciplines, experience levels, and equipment options. The emphasis is on off-the-bike training to enhance your capabilities. The training philosophy revolves around a "minimum dose" approach, ensuring strength gains and pain management without interrupting your riding routine.

Included in Membership:

All Programs - Ranging from 4 to 16 weeks, each program is designed to address your specific riding discipline, performance objectives, equipment access, or skill level.
All Workouts - Follow the guided video in real time or progress at your own speed while monitoring your progress. Ideal for use at home, during travel, and for customizing your workout plans.
Program Questionnaire - Determine the right program for you by completing a brief quiz. Your responses will be reviewed by our coaches, who will provide feedback within 24 hours.
Nutrition - Utilize our BMR calculator and food tracking system to manage your weight effectively while optimizing performance.
Daily Dialed - Access daily video content delivering insights on training, nutrition, self-improvement, and more (exclusive to the app).
Calendar - Plan your workouts and sync with Strava to maintain all training activities in one convenient location.
Events - Stay on track by adding events to your calendar as a reminder of upcoming goals.

Training Team

Head Coach/Owner - Derek Teel
Coach - Josh Rasmussen
Coach - Katie Alton

For further details on Terms of Use, please refer to: Terms of Use.

Overview

Dialed Health is a Freeware software in the category Home & Hobby developed by Dialed Health LLC.

The latest version of Dialed Health is 2.4.7, released on 05/02/2024. It was initially added to our database on 02/27/2024.

Dialed Health runs on the following operating systems: iOS.

Users of Dialed Health gave it a rating of 5 out of 5 stars.

Pros

Offers personalized workout plans tailored to individual fitness goals and preferences
Provides access to a wide variety of exercise routines, including strength training, cardio, yoga, and more
Includes video tutorials and detailed instructions to ensure proper form and technique
Tracks progress and provides feedback to help users stay motivated and accountable
Allows users to connect with certified trainers for additional guidance and support

Cons

Subscription-based service may be costly for some users
Some users may prefer in-person training sessions for more personalized feedback
Requires access to a stable internet connection for streaming workout videos

Screenshots (Click to view larger)

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Latest Version
2.4.7

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